6 Hobbies That Can Make You More Smarter
Intelligence often makes people more confident and more attractive. There are many things we can do with the intelligence we have. However, we often feel less smart for various reasons. Regardless of how smart we are, it seems we want to always add other values and continue to increase our intelligence.
The good news is, that several hobbies can make you smarter if it's done routinely. Hobbies are what people like to do, and how good it is because they can make people smarter. Below are 6 hobbies that can make you smarter. Is one of your hobbies in it? Happy reading.
6 Hobbies That Can Make You Smarter
1. Exercise Regularly
Exercise is one of the most important activities and hobbies for the body. Aside from being healthy, exercise can also make you smarter.
However, only exercising occasionally doesn't count, you have to do regular exercise. Regular exercise is more effective because the body's cells will produce BDNF, a type of protein in the bloodstream that helps improve our memory, focus, and concentration.
2. Playing Musical Instrument
If you have a hobby of playing musical instruments, then that is a very good thing. Music can stimulate the brain, and this has also been scientifically proven. Music has the power to invite emotions and complex psychological states.
Playing a musical instrument can help improve creativity, memory, analytical skills, language, and so on. All the advantages of playing music are as good as playing team sports. In addition, playing a musical instrument (singing is also included in terms of learning music), is said to be able to increase the gray area of ?? the brain and help nerve connections between hemispheres.
3. Reading Books
Reading books can improve your knowledge. Reading also helps relieve stress and makes you feel better. Reading will increase the level of intelligence, understanding of the process, and accuracy of interpretation, to the response to one's feelings.
Reading activity can also stimulate the growth of new neural pathways as we absorb new information. Reading can also improve the performance of parts of the brain related to problem-solving.
4. Learning Foreign Languages
Besides making you look much cooler, mastering a foreign language also proves that you are a competent person in this era. Mastering a foreign language is indeed not easy, especially if you have no foundation and no friends to talk to.
The process of learning a foreign language involves various things such as analyzing grammatical structures to learning new kinds of vocabulary. This process is certainly able to improve the intelligence and the health of your brain.
Bilingual people have more gray areas in the brain that play a role in language. They can also focus on more than one task at a time because the parts of the brain related to reasoning, planning, and memory are more developed. Another reason why learning languages can make you smarter is because learning languages requires cumulative learning.
5. Go To New Places
Traveling is not only useful for overcoming boredom, there are many things we can get from traveling. Traveling is very useful and important, especially when traveling to places you have never visited.
Every new place you visit will give you a variety of new things to learn. You will also meet new people and of course, will give you completely new knowledge, food, culture, lifestyle, and society.
Various physical and mental things involved when you travel will help get rid of your stress. When your mind is free from stress, you will be able to focus on a variety of tasks and jobs better, and you will have new ideas that you might not have thought of before.
6. Writing Journal or Diary
Writing is a form of hobby that can make you smarter. Authors are generally considered to have intelligence above average. You can make this activity as a hobby. Besides writing a daily journal or diary, you can also try writing short stories, novels, or writing on blogs.
There are so many benefits you can get from writing, such as improving your linguistic skills. Routine writing will also help you boost your level of focus, creativity, understanding, and imagination.
So, don't hesitate to do these 6 hobbies to develop yourself and your brainpower.